It’s getting crispy outside! When October comes around, it always makes a statement — Starbucks throws pumpkin in everything, sweaters replace tank tops and the worst holiday color combination splashes the shelves (cough cough, orange and black). Each season is a chance to revamp and refresh your life, and I’m here to help.
Ahhhhh, social media… you hate to love it. We’re all guilty of getting sucked into a TikTok wormhole or aimlessly scrolling through pages and pages of profiles on Instagram, but when does it all become too second nature? Social media is addicting and studies have consistently shown the connection between mental health decline and extended periods of platform usage.
Focusing on one task at a time is good for your health. You may want to consider changing some of your media habits.
Networking is one of the most valuable things you can do as a comedian and business owner.
Burnout can significantly affect your mind and body. It can cause us to suffer from exhaustion, anxiety, and sometimes depression. If left un-addressed, burnout can lead to more severe health problems such as heart attacks or strokes.
Advice to help improve on some common flaws.
Whether you’re familiar with these pop culture phenoms or not, there’s no denying their triumphant internet success.
Tips for spring cleaning ‘21 to get you organized and lift your spirits.
Meghan Thee Stallion, an indisputably brilliant rapper and OG “hot girl” flamed bars and started a pop culture trend with her 2019 track “Hot Girl Summer”. Featuring Nicki Minaj and Ty Dolla Sign, Meg’s song sparked this movement for everyone to embrace their inner & outer hotness, empower each other and assert unapologetic dominance in career, social and romantic entanglements. And it’s back in full swing!
It’s 2021 and I figured it was about damn time to do some self, health, wealth improvements. It was bumpy, honestly, but I’m back in the swing of things. And to get back on track, I did what any other normal person looking to shortcut their goals would do, and downloaded an app or three.
We’ve all seen (and skipped) those Lumosity ads or the ones for Noom, but do they work? Can an app really make us sharper, funnier, or math wizards? I tried out a few of the Apple Store’s top-rated brain training games to find out which one was going to turn me into a super-genius… or at least close enough to it.
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